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Patriarch Land/lord Patriarch of Dramastan  2yr ago (image post) 2,465 thread views #75837
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Drama-fitness Megathread 9: The Biggining of Muscles

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Post questions, ideas, or just what you’ve generally been up to.

Everyone is welcome at all levels, last week ben10 posted a workout that I tried out… so let’s help each other grow πŸ’ͺ🏼

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After dropping 50+ pounds I decided to build muscle cause I was a little scrawny moid under all that fat. I'm really struggling with it though. I'm worried about becoming a :marseychonker2: again so I don't want to go too crazy on the surplus of calories but I keep either maintaining weight or losing it. I can't really tell if I've gained much if any muscle. :marseyshrug:

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Just measure your strength and waist line rather than a number on a scale, I find weight swings a bit every day so that’s a more consistent measurement

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