is coffee good for you?

is coffee good for you?

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No. I drink it anyway because I'm a weak man, but caffeine is not good for you. Love clean without substance abuse and you will have a much higher chance at a happy, satisfied life.

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ok I think I can trust you

:directlypointingsoyjak::bigsmilesoyjak::soyjakanimeglasses:

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You definitely can. The only bad decision I've made in my life is drinking coffee. Learn from my mistake.

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CAFFINE AND STIMS ARE THE ONOY WAY TO LIVE OR ELSE

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Besides the possibility of mild drug dependence, caffeine may bring benefits that contribute to its widespread use. These benefits seem to be related to adaptation of mental energy to the context by increasing alertness, attention, and cognitive function (more evident in longer or more difficult tasks or situations of low arousal) and by elevating mood. Accordingly, moderate caffeine intake (< 6 cups/day) has been associated with less depressive symptoms, fewer cognitive failures, and lower risk of suicide.

source: :sciencejak: https://pubmed.ncbi.nlm.nih.gov/20164571/

Drink up, sweaty :marseycoffee::marseysoonretarded::marseyexcited:

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Really depends on how much you drink and what you put into it. A cup or two of black coffee a day is different than 5 cups of creamy sugar water.

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I've seen people quit coffee and be like "OMG NO MORE CRASH AND HEADACHES I AM SO CLEAR AND FOCUSED NOW" and then I realize they put literal tablespoons of sugar into every cup, and drink multiple cups. No wonder they feel like shit and are better when they quit. They go on and on about "caffeine detox" and how they don't crash anymore. The only time I've had a crash similar to what I hear described is the few times I ate a glazed donut before 10am because someone offered me one. Those things will make you feel like crap.

Then there's people who are "dieting" but don't count their sugared up coffee, because it's just morning coffee.

"I ate just 1 celery stick this morning and have my large triple mocha marshmallow late, I love coffee <3"

"Well coffee is super healthy actually"

"..."

"diets just don't work for me because of my metabolism"

"diets are bullshit"

If you think coffee is nasty when you can actually taste the coffee, you don't actually like coffee.

Quitting coffee never did anything for me, but I think it's because I drink it black, or add it to plain milk.

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Donuts are a dessert item. I’ve never understood them as a breakfast option. They’re not filling and they leave me with sticky hands and a sugar crash.

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I only have one after hard cardio, but I have a killer sweet tooth so idk

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donut "breakfast" is so nasty

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The only crash I have from coffee is when I drink 5 double espressos and have to shit an hour later

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yes

WE'VE GOT YOU SURROUNDED

:derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup::derpcornsyrup:

COME DRINK YOUR CHAI FLAVORED MUSHROOM SLOP

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are you that prick from /fit/

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take your meds skizo

im not from 4cuck

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nice peepee bro. a little on the small side, but the shape is overall pretty symmetrical, and your balls have just the right amount of hair.

Snapshots:

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It tasty yummy mmmm

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He said the line.

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Coffee gives me the shits but I still drink it anyway.

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just fast the day before

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its good for me, but it probably isnt good for you :tayno:

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No only macha ('green tea' for westerners)

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no its a nervous system stimulant that creates dependence issues like any other, much like @Ghislaine_Maxwell depend on the fact that trans lives matter

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Bad for teeth, good for you. Take regular breaks for maximum effect. 2 days drinking one day without works best for me.

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:suspiciouslybicycleshapedthroatjak:

Wtf jannies

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frogposter shut up you will never be funny

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i have never posted frogs

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Black coffee is actually good for shitty livers


:!marseybarrel: :marseybarreldrunk:

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