How many of you take melatonin oral spray before work to chill you out

You guys ever read that study that there was no clinical difference between like .2mg of melatonin and 5mg? It's just the smaller doses are patented lol

Melatonin is just as much of a "drug" as ibuprofen is. We need to gatekeep this hole. Out, OUT you sleepy frick!

For the sleep deprived, there's NatureMade Back to Sleep, which has 1 mg of melatonin but packs a punch. It also has GABA and L-Theanine

You're not too sleepy?

I also recommend teas such as lemon balm for relaxation. Much more potent (and when you grow your own, its basically a matter of dedication!) than melatonin, and it won't mess with circadian rhythms

Wait wtf, are you treating melatonin like a real drug, and dosing it for effect?

Melatonin is fantastic to encourage restful sleep, and yes it does make my eyes droopy when I take 1-3mg after dinner time, but neighbor are you really pretending it's a drug??

Until today I honestly thought Kava purchasers were the world's most hoodwinked placebo enthusiasts, but I'll be darned if you didn't show me there's a whole new category of....I guess, you, and people like you

I use COFFEE for the SIGMA GRINDSET

ok u can laugh at me all u want but if u fight the sleep melatonin becomes a lil euphoric and makes me laugh for no reason

does it even work