How many of you take melatonin oral spray before work to chill you out

I'm pretty chilled out rn

!druggies

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You guys ever read that study that there was no clinical difference between like .2mg of melatonin and 5mg? It's just the smaller doses are patented lol

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Melatonin is just as much of a "drug" as ibuprofen is. We need to gatekeep this hole. Out, OUT you sleepy frick! :marseyindignant:

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For the sleep deprived, there's NatureMade Back to Sleep, which has 1 mg of melatonin but packs a punch. It also has GABA and L-Theanine :marseysleep:

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NatureMade Back to Sleep

https://i.rdrama.net/images/17096608796799023.webp :marseypoggers#:

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:marseyscream: I'm so happy i have 5 bottles stashed up my goodness!

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You're not too sleepy?

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No, just enough to have a slight buzz in my brain and not be bothered by all the calls and texts and mails

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I use purple passionflower for that.

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I also recommend teas such as lemon balm for relaxation. Much more potent (and when you grow your own, its basically a matter of dedication!) than melatonin, and it won't mess with circadian rhythms :marseythumbsup:

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Wait wtf, are you treating melatonin like a real drug, and dosing it for effect?

Melatonin is fantastic to encourage restful sleep, and yes it does make my eyes droopy when I take 1-3mg after dinner time, but neighbor are you really pretending it's a drug??

Until today I honestly thought Kava purchasers were the world's most hoodwinked placebo enthusiasts, but I'll be darned if you didn't show me there's a whole new category of....I guess, you, and people like you

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I use COFFEE for the SIGMA GRINDSET

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ok u can laugh at me all u want but if u fight the sleep melatonin becomes a lil euphoric and makes me laugh for no reason

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does it even work

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Probably not as effective as it naturally being directly released by your brain but yeah.

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:#marseyhacker:

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