doing calorie tracking again after falling off the wagon for the summer. Friends are joining me this time (one is 33 and the other 30 BMI )

:marse#ylifting: let's get swole fam

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lain gnu/bsd and you don't seem to understand :marseypomni2:

2yr ago #2767705

for the record I'm down legitimately 20lbs my peak was down 25lbs. goal would be down 35lbs so I really don't have much to go.

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Penny sad/ness :marseychudnny:

lain 2yr ago #2768346

that’s wonderful 🥳🥳 congrats bb remener it’s cico not exercise usually that keeps weight off 🙏🏾

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lain gnu/bsd and you don't seem to understand :marseypomni2:

Penny 2yr ago #2769250

Yup that’s what I keep explaining to my friends. CICO with a calorie tracking app is all I’ve done with some moderate exercise (I’m always on my feet at work so exercise wasn’t lacking).

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