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And if you're wondering, yes, I am obese. I have PCOS. I have tried losing weight, and the only thing that worked was eating less than 900 kcals a day, and exercising 45 minutes a day. When I stopped eating less than 900 kcals, I gained it all back.

i love when they say “45 minutes of exercise a day” as if that’s an unreasonable amount :marseyxd:

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900 kcals

A starvation diet similar to rations during the early days of the Siege of Leningrad.

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100%. There is literally no difference between 900kcal daily and when you run out of rats, cockroaches, maggots and human bodies to eat and have to start making bread out of 30% water, 5% rotten grain and 65% sawdust.

When will the pro ana industrial pharmaceutical complex realize this?

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300 grams of bread a day is 840 kcal. I’m not exaggerating, she is literally claiming she adopted the caloric diet of an early-siege Leningrad soldier.

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their bread was probably less calorie dense than modern burger bread

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:marseyhesright: I always wondered why americans were shitlessly scared of bread all the time, then I tasted a slice of what they call bread. It would make parisian puff pastries pass as dietetic meals.

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Subway bread had to be relabeled as cake in the EU due to its sugar content. :marseyscooter:

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>it's fricking real

:#marseyxd:

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Subway is goyslop disguised as a healthy alternative to traditional fast foods.

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Zamn 😍

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She numbered the calories. Are you the same r-slur that thinks 100gm of feathers is lighter than 100 gms of diamonds?

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The Russoids eating 300 grams of bread a day were probably consuming less than 900 cals a day

:marseybeandefiant:

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Oye vey, this one is definitely not jewish.

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you are unironically coping, 900 kcal is something you would starve on, she is just disabled. if she had adopted a 1500 kcal diet that would lose weight much 'easier'.

losing weight on 900 calories per day is actually based, but she's too pathetic to do it.

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Right? It’s not like we’re talking about steel here.

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Fats are actually correct when they say eating less won't solve the problem here. Their muscles have atrophied so far from using the :marseyscooter: that they require almost no calories to maintain and their base metabolic rate is fricked.

Really they need to be focusing on building muscle back up to increase baseline calorie consumption but r-slurs on internet don't explain this to them, either dumbing it down to "calories in calories out lol" or other fatties telling them they're fricked.

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So it has never begun for fatcels. How do you even recover when you have low muscle mass and extreme amounts of fat?

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You have to lift weights, that’s straight up the most effective way to get started. Base metabolic rate to keep one pound of muscle is ~50 calories. If someone is generally at the level of a non-lifter in terms of muscle mass, they can put on 12 lbs in about 5-6 months (slows down a lot from there). That’s 600 extra calories consumed per day. If they then ate the same exact amount as they did before, they would lose just under a pound per week assuming they also maintained working out and getting adequate protein/nutrients.

But working out 5 days a week for 3 months with effort is absolutely beyond their willpower, so they’re fricked anyway

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Start by walking more and quitting soda/booze/whatever

After a beat where I had grown disgustingly fat I started back with walking, then running when I had lost some weight

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Walking as a fat person is equivalent to lifting weights tbh. You’re pretty much doing weighted runs with 60lb of excess fat.

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and the only thing that worked was eating less than 900 kcals a day, and exercising 45 minutes a day.

So keep doing that then? What's the problem?

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That's a lie.

I've lost 10kg by just drinking water instead of soda and taking weekly strolls. I wasn't even counting calories or trying to maintain a constant calorie upkeep.

It's impossible not to lose weight when you're actually trying. There are two explanations. First, these fatties do it for 3 days, see no results, and start bitching. Or most likely, they lie and never do any of those, and just pretend they did it and say it never worked.

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ya I mean it's obviously a lie but even if we pretend it's true literally just do that and lose weight then.

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I hate that almost nobody ever says that to these people. If they were telling the truth, which they're obviously not, there's no downside. If you really can maintain your weight with so little calories you'd save a ton of money on groceries.

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>nothing works!!!!

>describes something she found that works

:#marseybeanquestion:

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These are gruelling conditions, similar to those faced by WWI trench soldiers. They can wear a human psyche to a living husk of a person.

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:marseysmug2:

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The best part is they make this claim like it's a bad thing but what they are saying is "My body is so efficient it needs less energy to run", that would be a medical marvel. These people claim they need somewhere in the ballpark of 1/2 of calories a normal person does.

Those are some blessed genetics, imagine needing to spend that much less on food.

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PCOS

:#marseymanysuchcases:

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PCOS alone won’t make you weigh 400+ pounds either. She literally just can’t stop eating lol

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PCOS is like a 10-15lb difference on average. I knew a girl with it that basically looked a little chubby but that's it. :marseyshrug: Hambeasts have no excuse.

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I've detected many lies here brother

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To them, exercise is probably waddling through the neighborhood

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is walking not excersize?

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If you think walking is exercise, you're fat.

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:marseywalking::!marseyrage:

cry about it

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Not the way they do it.

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No

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It is if your fat but not if your normal

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She 100% counts commute as exercise.

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that's prolly how much time they are the gym. that's probably not the amount they actually exercised.

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No way she was accurately counting just 900 calories.

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your husband brings you bags of candy and snacks

your husband brings

husband

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:marseyfeminist::marseyfeminist:

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For every shrieking fungal-infected bedbound hambeast, there is one straight man willing to wipe her butt for her.

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"fungal-infected" is a loaded term. Might wanna try "fungal-haver" or "fungal-inclined"

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Uninfectedbodyless

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That guy is also obese. It's not love, just two junkies.

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Husband? More like wasteband amirite? Heyooo

:#marseysting:

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Top comment in the thread:

>Behind every 400+ lb patient, there’s a family member enabling them. When they can’t walk or care for themselves who is bringing them the mountains of calories that they require to maintain their size? There’s always a family member enabling it, that’s where I try and target my education.

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:#marseymanysuchcases:

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zoz

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zle

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zozzle

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Uber eats driver is not a husband.

:mar#seybruh2: Be honest with yourself.

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They're called feeders. It's a fetish. A lot of fat girls meet these guys and proceed to turn into absolute ham planets.

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:#marseyitsallsotiresome:

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We had a lifting team for heavy patients. It was suspended when most of them became injured and needed worker's comp. Because no matter how strong you are, dead-lifting 4-500lb isn't safe

:#marseyemojirofl:

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:marseychonker:

:marseylifting:

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I wonder what his disability application looked like.

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Professional Field: Animal Care

Cause of Injury: Pig(hog) Relocation

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Deathfats are the enemy of the proletariat.

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Fats should be required to have handles grafted to their bones to make lifting easier


From my heart in ink still bleeding: have this comment. Thanks for reading.

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Not all people who are obese eat tonnes of food.

I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun: I HATE THERMODYNAMICS DENIERS :marseytrollgun:

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Maybe they don't count drinks as food?

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Surely this 400 calorie soda won’t affect my weight :marseyclueless:

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Technically correct.

If you eat 'tonnes of food' you become "morbidly obese"

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If you only eat "technically correct" food, you'll become morbidly obese from malnutrition.

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I would never tell you to your face,

Coward

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Whats the fattie gonna do? Get up and chase you?

This is why smoking should be allowed in hospitals. So staff can burn fats with the ciggies while they scream and cry but cant get up to do anything about it

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Are you able to get off other ways -- or only when "nurses" burn you with their cigarettes?

:#marseyjoint:

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Once they start rolling towards you there's no escaping in a long straight hospital corridor. You're fricked, their momentum is gonna annihilate you

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![](/images/16664526912849324.webp)

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Whats the fattie gonna do? Get up and chase you?

Complain and get you fired

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Fat acceptance is another prong of the Jewish attack on our society

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Getting organs, blood, marrow and skin from fatties is useless since they're alread on their last legs from the abuse the body is put under. :marseymerchant: pay top dollar for QUALITY

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You don't need cigs for that, just heat up a spoon on a lighter.

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Fats should be bullied early and often.

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Would you write this to a schizophrenic patient or a patient with dementia? Why do you assume that a morbid obese person has any ability over their insane situation ?

Obesity is very different from schizophrenia, dementia, and depression. These are mental illnesses in which your cognitive ability and faculties are altered or diminished; they do not describe a persons actions. [...] Obese people know what they are doing.

No one chooses anything, good or bad - unless you somehow chose your birthplace, parents, genetics and upbringing.

Judgement by individuals has 0 value. A judicial system has value but you personally judging anyone for any thing is utterly pointless.

:#marseybruh2:

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Almost stumbled onto hard determinism, a decidedly based worldview, but cucked out of it at the last moment by going into idpol.

Smh my head :marseysnoo:

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These people need chuds to be defined as "actively chooses to be evil", so there's always a special exception in their worldviews for that.

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ONTOLOGICILALLY EVIL CHUDS

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I named my peepee "Determinism."

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Watch them apply this same forgiving logic to racists and transphobes. :marsey57:

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:m#arseypopcorn: I NEVER CHOSE THIS!!! :#marseyobese:

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Gotta love how they followed the horseshoe all the way to the other end to say that people are simply genetically predisposed to be unfit. What they don't reallize is that this would very clearly make eugenics the logical choice. If no one has any personal control over their outcomes, there's no reason to suffer a future criminal or failure.

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I agree, fats should be illegal.

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>You don‘t really have to feed morbidly obese patients anyway. Plenty of studies showing people going without actual food for a year with no negative consequences. Just the minerals and vitamins lost during normal operation, and a tiny bit of protein to be safe.

>There‘s absolutely no need for carbohydrates or fats. There‘s more than enough storage of those to last over a year.

>They‘d have to basically do exactly that: let the whole caloric needs be provided for by body fat, only provide micronutrients.

>But: just because they can‘t get out of bed doesn’t mean they can‘t kill you if you get too close. So I mean even if we ignore the co dependency that lead to those weight, it‘s virtually impossible to do on your own.

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This thread has been getting people fired up both members of the community and not. As of the posting of this thread I am marking this thread CODE BLUE. Only flaired community members may post

Imagine taking jannying so seriously you have emergency codes.

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CODE BLUE CODE BLUE WE HAVE CHUDS AT HALLWAY 11 ALL JANNIES MAN YOUR MOPS

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tbf code blue seems like its banning bitchy fats and restricting the convo to bitchy nurses, so it's more letting the chuds run free

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10-35! I REPEAT! 10-35! MAYDAY!

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The fact that the jannies allowed this fat seethe post to remain up is commendable. Nursecels and medcels know being a fat frick is a massive burden on the healthcare system and personnel.

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Anytime i thought about going into healthcare the idea of dealing with fat people ended that thought process.

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Same. I once considered being a teacher but abandoned that idea instantly for pretty much the same reason.

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Imagine 5 hours in a classroom filled with zoomers so obese they can't fit in benches screeching at the top of their lungs due to excess vaccination in infancy. Can't.

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