/h/fatpeoplehate
Patriarch Land/lord Patriarch of Dramastan  2yr ago (image post) 1,768 thread views #142843

Drama Fitness Thread: Lift Laugh Love

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You know the drill, dramatards support other dramatards. Post lifting advice, routines, problems, and gains made

Pinging @Aevann so he’s aware of community threads

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:marseybangfast: trying to fix imbalance in my quads but i think i fricked up and now my knee with the weaker/smaller quad hurts and i cant excercise it so it will probably get worse pray for me dramapilled gymchads

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Do some Bulgarian split squats my dude

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:marseycry: I can barely bend my right knee with any weight it really hurts though strangely enough just sitting squatted down doesnt but it's the first 10% of the motion going from standing to squatting that is insanely painful

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