Drama Fitness Thread: Lift Laugh Love

You know the drill, dramatards support other dramatards. Post lifting advice, routines, problems, and gains made

Pinging @Aevann so he’s aware of community threads

176
Jump in the discussion.

No email address required.

Started adding some arm wrestling stuff into my training and i managed to easily beat my younger brother who outweighs me by 70+ pounds, pretty sure i could have beat my oldest brother but he chickened out after seeing me beating my young brother with ease ... Would love to do more of that training but finding a decent arm wrestling routine online seems close to impossible

Jump in the discussion.

No email address required.

I’ve only ever seen YouTube videos where they have 3 or 4 exercises. I tried one out to make my forearms way bigger a few months ago

Jump in the discussion.

No email address required.

Link copied to clipboard
Action successful!
Error, please refresh the page and try again.