r/Adulting users don't understand portions and why skinny people can eat junk food without gorging on it lol

!fellas in case any of you have been looking for a good wife, here she is!

Can you contact her for me

I am banned

But I need her

It’s the largest source of my calories when I simultaneously eat low fat. Like 3-4 bananas, mangoes per day, couple hundred calories of dried dates, figs.. thing like that. As long as I said no to vegan junk food this helped me lose weight and recently it is helping me again. moderation didn’t help me at alllll

It may be time to revisit a dietician and discuss quantity of food. That’s a LOT of sugar and calories, holy crap. You need to replace at least half of that with veggies and probably slash calories. 3-4 bananas is like 300-400 calories minimum. Plus the dried fruit is 500-600 (we will assume you’re accurately saying a couple as in two hundred). Add the mangoes and you’re at 11-1200 calories JUST IN FRUIT. At 5’1” (32f) and someone who actively is on my feet all day every day but doesn’t work out, that’s almost as many calories as I consume in an entire day. Period. At 6’2” (34m) it’s about half what he eats in a day, so waaaaay more fruit and sugar than even he needs. We are both decently healthy, not overweight but not skinny/fit. We eat about half our calories in fruits/veggies, and are gluten free (celiac house). We eat out once a week to two weeks with our kids at in n out or something but that’s it. Other than that we eat pretty normal.

1200 calories a day just on eating nature's candy. Does the school system teach anyone anything anymore

Also, I didn't realize this neurodivergent subreddit skewed female

This crisis of being attractive is one that many women face and it is not abnormal or damaged at all. The one's that listen to culture telling them to give up are the damaged ones

Everything she said is objectively 100% true.

damaged

You mean perfect?

I'm doing nothing but binging on high-calorie almonds. why am I not losing weight???? almonds are healthy!

But that trailmix has PEANUTS mixed in with the M&Ms. How can you say thats unhealthy?

A head of lettuce + 1 gallon of ranch for lunch somehow hasn't resulted in her losing weight, must be genetics

I know a girl who eats “healthy” by buying premade caesar salads from grocery stores. I think iceberg lettuce is the only vegetable she eats. She only consumes carbs otherwise. She is less than 30 and her hair has already thinned out, and she’s gotten fat as frick. It really opened my eyes to A) some people literally never eat fresh vegetables, B) you really are what you eat.

I dont understand this need to even worry about healthfood. The math is so simple! Just eat less calories than you burn and you lose weight, eat more calories than you burn you gain weight. Wtf? I feel like dumbness is a massive comorbidity with the fatness.

The damage trail mix and cereal has done to America is worse than the atomic bombs

I eat a pound of nuts a day and I'm not losing any weight. I don't get it

Lunch too tbh

It’s acceptable if you’re on a road trip and go to an old school diner, never at home

>tfw I usually eat a banana for breakfast

Nah as a teen i could down a large papa johns pizza easy. Now the grease would incapacitate me for an entire day

I have always been skinny but can eat alot. One timr when very stoned and drunk I ate 2/3 a large papa johns meatlovers pizza and then deeply regrettedbit the next day. I had to take like 4 different monster dunps throughput the day. Wtf is with these people?

Literally just go negative every day until skeleton

I could probably kill an extra large Pizza a day but then again Pizza in the US and Europe are 2 different beasts.

Me too, any period of weight gain is usually followed by weeks where I just forget to cook and persist on bread, coffee and vitamin water.

Also teenagers are just more active, between PE and moving around school and walking/biking everywhere before you have a car you burn a lot of calories.

Need more thinspo on this site fr

I have found that one fasting/low calorie day a week is good for flushing out toxins and helps ypur body kill off the dead/dying cells.

Preach brother, intermittent fasting is out, intermittent eating is in

I did three days last week just out of curiosity of how it'd make me feel