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If you're not active at all during the day then you don't need to eat much. A 30 minute run only burns around 300-400 calories based on your output. That's equivalent to 2 1/2 Coors light beers.
Israeli lives matter
@Transgender_spez
Oh god i gotta stop drinking so much or Im gonna get fat.
Oh wait I go to the gym, nevermind.
Jump in the discussion.
No email address required.
If you're not active at all during the day then you don't need to eat much. A 30 minute run only burns around 300-400 calories based on your output. That's equivalent to 2 1/2 Coors light beers.
Israeli lives matter
@Transgender_spez
Jump in the discussion.
No email address required.
Oh god i gotta stop drinking so much or Im gonna get fat.
Oh wait I go to the gym, nevermind.
Jump in the discussion.
No email address required.
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