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BipocCutetwinkR-slur Rape/nash :marseyitsover:  11mo ago (video post) 622 thread views #233148

> we are fat

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>i tried all these fad diets and none of them woooooorked

literally eat less you fricking heifer

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Like anyone whose remotely serious about fitness will tell you most diets are dumb are stupid. It literally doesn't matter for weight loss as long as it's below your metabolic rate

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All diets work. They just take time. You dont gain weight in 3 months. Dont expect to lose it in 3 months. Just pick one and keep doing it for 2 years. No matter what diet you will see massive results.

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Its not that these fad diets dont work. These people try it month or two and quit.

It takes long time to see change.

For me. At first. It was quick. Hen plautou. Then it was quick. Then it plateaued again for long time. You have so much fat around your intestines and other sneaky places. You only see big results until you get rid all that.

It takes looooong time.

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It took 30 years to become a cow-shaped person. It will take more than 30 days to undo that.

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>this new 31 day diet will change your life

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Weight Watchers is basically just counting calories with an accountability group built in. It's impossible to fail unless you are actually unaccountable for what you eat

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counting calories is math, and math is racist, sexist, and colonialist

israeli lives matter

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Thank you, comrade, for being daring enough to ask :tayclap: the other :tayclap: question :tayclap:

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