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AltAccountOkapi Fuzzy/Okapi :trans: :marseyokapi: Trans Species Okapi :!marseyokapi: :trans:  8mo ago (text post) 276 thread views #255543

:soysnootypefast:Ermm, Intermittent fastting may have many benefits, but the .07% increase of having niche heart issues totally outweigh it!

Also lol at the people saying religious fasting is valid but Intermittent fasting isn't

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Evidently it's from an unpublished paper. Even reddit doctors agree that AHA just wants to keep the fatties fat.

https://old.reddit.com/r/medicine/comments/1bj6m2x/8hour_timerestricted_eating_linked_to_a_91_higher/

:marseychonkerfoidpuke#:

https://i.rdrama.net/images/17308113587099795.webp

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Nassim Taleb was sneeding over this a couple days ago on Twitter lol

Apparently it doesn't control for BMI, activity level or smoking status, and only asked for 2 days of IF per week by participants

So a 350 lb sedentary, pack a day smoker who tries intermittent fasting twice a week, is as useful of an indicator as me, who is 2% body fat and benches 1.4 cars for reps

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