Also lol at the people saying religious fasting is valid but Intermittent fasting isn't
Ermm, Intermittent fastting may have many benefits, but the .07% increase of having niche heart issues totally outweigh it!
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Also lol at the people saying religious fasting is valid but Intermittent fasting isn't
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Forgot the link sorry I just woke up lol
https://old.reddit.com/r/MaintenancePhase/comments/1bilg8v/article_warning_of_risks_in_intermittent_fasting/
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These are the worst kinds of fat people.
you go to the gym? Don't you know that someone could 9/11 the gym?
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They could also bomb the McDonald's but that doesn't stop these fat fricks from going daily.
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Evidently it's from an unpublished paper. Even reddit doctors agree that AHA just wants to keep the fatties fat.
https://old.reddit.com/r/medicine/comments/1bj6m2x/8hour_timerestricted_eating_linked_to_a_91_higher/
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Nassim Taleb was sneeding over this a couple days ago on Twitter lol
Apparently it doesn't control for BMI, activity level or smoking status, and only asked for 2 days of IF per week by participants
So a 350 lb sedentary, pack a day smoker who tries intermittent fasting twice a week, is as useful of an indicator as me, who is 2% body fat and benches 1.4 cars for reps
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I still don't like that skipping breakfast is a “thing” that needs to be called “intermittent fasting”. Is it really that crazy and difficult to wake up in the morning and not eat for a few hours?
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I don't consider skipping breakfast Intermittent fasting either lol
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It's so hilariously easy to intermittent fast as well. I can't believe some people are so weak they can't manage it.
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Eat lunch and eat dinner with an 8 hour window and then just don't eat for the rest of the day despite being asleep for half of that time. Its sooooooooo hard!
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That study wasn't even peer reviewed. I would probably follow the money trail. Probably bankrolled by some goyslop^tm company or liposuction industry
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!thins
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This is the real joke lmao.
Literally just portion your food. No fasting required.
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I don't do it to stay thin, I do it to age slower
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that study was r-slurred lol
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Entertainment is a profession. The world runs on entertainment, but behind the screens, there's a lot of hard work being put into it so that everything goes well. You don't realize the countless hours of training and preparing that goes on in the backstage.
You... you do know that Vtubers are actually idols, right? That they have massive concerts and merch and all that? That they make their own original songs and etc? Surely, you do, otherwise you wouldn't be opening your mouth.
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