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:soysnootypefast:Ermm, Intermittent fastting may have many benefits, but the .07% increase of having niche heart issues totally outweigh it!

Also lol at the people saying religious fasting is valid but Intermittent fasting isn't

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I still don't like that skipping breakfast is a “thing” that needs to be called “intermittent fasting”. Is it really that crazy and difficult to wake up in the morning and not eat for a few hours?

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I don't consider skipping breakfast Intermittent fasting either lol

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