Also lol at the people saying religious fasting is valid but Intermittent fasting isn't
Ermm, Intermittent fastting may have many benefits, but the .07% increase of having niche heart issues totally outweigh it!
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Also lol at the people saying religious fasting is valid but Intermittent fasting isn't
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!thins
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This is the real joke lmao.
Literally just portion your food. No fasting required.
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I don't do it to stay thin, I do it to age slower
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