It's so hard, the margins for staying in a deficit are so tiny and it takes such a ridiculously long time! I really can't grasp how everyone on earth with access to food isn't morbidly obese, and it's even more inconceivable to me how anyone who's overweight was able to lose the weight?
I've been stuck between 180 lbs and 220 lbs for the last 5 years, endlessly looking for the answer. It takes all my willpower to go a single day making sure I eat right, I've never been able to go more than a week.
The only way I've been able to lose weight is through very restrictive diets, but after a couple months I relapse and gain it all back. I've tried to make slow and steady approaches but just end up the same. It's so exhausting to count calories and constantly power through cravings.
Is there a cheat code? I've tried therapy, didn't help. Quit drinking alcohol, just made my cravings for food worse. I've tried prayer and meditation, hasn't worked either.
How did you do it?!
This fat c*nt has tried everything to lose weight but it's just impossible.
Therapy: didn't lose weight.
Prayer? Still fat.
Meditation? Post-meditation recovery snacks spike blood sugar and increase food cravings.
What is the answer? How can anyone ever lose weight? Is there some sort of magic cheat code this lump isn't aware of?
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I saw this one particular young couple that stood out from the rest only because the girl looked absolutely perfect. She was tall, blonde, and sexy. She would have towered over me in height, and her boyfriend of course towered over her. They were both wearing beach gear, and the girl was in her bikini, showing off to everyone her sensual, erection-causing body. Her blonde hair was wet from swimming in the ocean, and it only made her look more arousing. The two of them were holding hands, and it was clear that they were in love. I saw the boyfriend place his hand on the girl's butt, and when he did this the girl looked at him and smiled with delight. That guy was in heaven. I can only imagine how amazing it must be to have s*x with a girl like that. I had to witness everything I wanted but could not have. It made me feel dizzy with anguish.
Snapshots:
https://old.reddit.com/r/loseit/comments/1ckqv0j/how_has_anyone_ever_been_able_to_lose_weight/:
undelete.pullpush.io
ghostarchive.org
archive.org
archive.ph (click to archive)
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