It's so hard, the margins for staying in a deficit are so tiny and it takes such a ridiculously long time! I really can't grasp how everyone on earth with access to food isn't morbidly obese, and it's even more inconceivable to me how anyone who's overweight was able to lose the weight?
I've been stuck between 180 lbs and 220 lbs for the last 5 years, endlessly looking for the answer. It takes all my willpower to go a single day making sure I eat right, I've never been able to go more than a week.
The only way I've been able to lose weight is through very restrictive diets, but after a couple months I relapse and gain it all back. I've tried to make slow and steady approaches but just end up the same. It's so exhausting to count calories and constantly power through cravings.
Is there a cheat code? I've tried therapy, didn't help. Quit drinking alcohol, just made my cravings for food worse. I've tried prayer and meditation, hasn't worked either.
How did you do it?!
This fat c*nt has tried everything to lose weight but it's just impossible.
Therapy: didn't lose weight.
Prayer? Still fat.
Meditation? Post-meditation recovery snacks spike blood sugar and increase food cravings.
What is the answer? How can anyone ever lose weight? Is there some sort of magic cheat code this lump isn't aware of?
Jump in the discussion.
No email address required.
TBH I'd be a lard bucket if I lived in a big city. 100% of my exercise comes from activities like hiking, mountain biking, surfing, snowshoeing, kayaking, and rock climbing. If all I had to look forward to was going to a gym like a hamster on a treadmill, I'd find it hard to work up the motivation to leave the house.
Jump in the discussion.
No email address required.
"showshoeing" lmao literally just come out and say you're poor, make it easy on yourself
Jump in the discussion.
No email address required.
like literally "kayaking"? have you ever heard of an outboard motor wagie?
Jump in the discussion.
No email address required.
and "mountain biking"? Cumbustion engines exist my guy
Jump in the discussion.
No email address required.
They're even electric these days LOL wagies can't even afford a battery. SAD!
Jump in the discussion.
No email address required.
Poorcel can't even afford an Escalade
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
Snowshoeing is my favourite of all!
Jump in the discussion.
No email address required.
More options
Context
More options
Context
You can run outside you know. Dodging fatties waddling down the sidewalk is half the fun
Jump in the discussion.
No email address required.
More options
Context
Snowshoeing is tight until you get to the top and go "darn, imagine if I had skis"
Buy 3 grand of backcountry gear and never go back
Jump in the discussion.
No email address required.
Tbh sometimes I need to bust out the snowshoes just to walk the dogs on my lake
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context