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Did a 3 day fast. Am getting there.

I did a three day fast. On the third day you start to feel weaker.

Keep drinking water and staying hydrated throughout.

It was fun.

I hate eating now more than not eating.

It's such a pointless chore.

My weight will 100% keep going down now.

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If you're trying to just lose weight :marseyoverheadpress: I'd stick :marseyblind: with a partial fast. Basically 2 meals and very light :marseyyinandyang: exercise :marseyoverheadpress: (jogging) will make sure you lose weight :marseyoverheadpress: without the health consequences :marseysowsmug: of starvation :marseyanorexia:

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baste and help pilled.

Thank you.

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