1. Throw away everything with carbs.
2. Now you have no food.
3. Go buy eggs, string cheese, and peanut butter.
4. Eat only those things.
5. Eat as much as you want.
6. Your appetite will vanish.
7. You will start to rapidly lose weight like Ozempic.
Jump in the discussion.
No email address required.
yeah it is really hard to over eat lean protein, but the peanut butter??
Jump in the discussion.
No email address required.
<6 calories per gram. Without the bread and jelly you'd need an iron will to eat enough to gain wait
Jump in the discussion.
No email address required.
More options
Context
More options
Context