I only made it to 9.5 hours. After that I got too hungry and ate 2 bananas, 400ml of juice, 01 fried potato. My weight however still got lower than yesterday. I still feel bad though. Like I should have fought harder. Maybe next time I will get to a 12 hour fast. Fingers crossed.
/h/fatpeoplehate
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Apach/heli
If you read this yo mama fat. Lmao gottem.
1yr ago
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#80504
Reported by:
- BernieSanders : FAT
Confession: I failed my 24 hour fast
- 37
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.webp?x=8 "Nuzzles, pounces on you, UwU, you're so warm!..")
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Frick fasting. Find your TDEE, count calories using my fitness pal, cook most of your foods, and lift weight 3 times of a week or even any exercise that’s not just running.
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already did that i poofed the moment i skipped two days exercise
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You don’t need to exercise everyday. Just 3 times a week. Also fasting doesn’t help sport performance.
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what kinda sports ya figure my fat butt was playing
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