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Ok so I started this 3 day fast together with @RPD. This isn't my first time fasting as I do regular 1 or 2 day abstinence periods for gut health related reasons. I gained around 1 or 2 kilos on holidays in a really good Austrian hotel/resort (its a buffet/3 course menu mix frick you I paid too much not to pig out at the opportunity) so this is just me trying to loose it.
I drank around 3 or 4 liters of water today and some Red Bull energy zero (luv me caffeine simple as) and I feel fine. Hunger should set in tomorrow and then subside on day three. Anyway taking the opportunity to absolutely mock the shit out of @dont_log_me_out lmao fat butt wigga.
My weight morning of day 1: 79.6 kilos (frick you mutts wont type lbs) 23.1 BMI
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Not saying you need to eat only salad or anything but what you've said is reactionary and stupid.
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"WTF I only ate a salad with 4 liters of dressing today how come my diet isn't working???"
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