No email address required.
!!!!GUYS, I haven't assumed this thread would become so popular so I need to clarify a few things!!!
I'm not 160 cm and 75 kg now I USED TO BE 2 YEARS AGO. NOW IM ABOUT 54-55 KG AND THE PERFECT WEIGHT FOR THIS HEIGHT IS BELOW 57
I appreciate your honesty
I'm not a losing weight expert, so please, visit a doctor instead of asking me. It's also very individual topic.
It's also very individual topic.
Yes the amount of calories in varies heavily depending on the individual person
So the OP isnt actually a fatty, she has a normal BMI? The frick, is this opposite day?
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
Yes the amount of calories in varies heavily depending on the individual person
Jump in the discussion.
No email address required.
More options
Context
So the OP isnt actually a fatty, she has a normal BMI? The frick, is this opposite day?
Jump in the discussion.
No email address required.
More options
Context
More options
Context