•3 scrambled eggs 
•2 Pieces of Cinnabon bread toast w/ peanut butter 
•Protein drink: 2 scoops of Whey + milk, nesquick powder, cinnamon 
•Coffee (shitty) 
Total Calories: 1200
Total Protein: 105g
Usually I have just half the protein drink, then finish it after the morning gym session 
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Looks good, though that drink is carrying hard for protein.
What’s your daily calorie target?
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Realistically the other two things just help me feel like I'm not eating slop every day.
Right now not super high, I'm usually around 2200 the way I currently eat
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