DestoryerCarbinesae/less
Only real g*mer on this entire site
1yr ago#4077523
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If the goal is just weightloss, stick to red meat and fruit. Low calories just depends on the quantity of whatever you're eating. So as long as you stay away from seedoils and super dense foods like peanutbutter.
It's not necessarily about the density but rather the quality. Drinking oil is not very satiating but is very dense, red meat is very satiating and very dense so you have to physically eat less which produces habits positive for weightloss.
What're you talking about. It's more dense in everything. As a result It's alot more satiating, peanut butter is rancid and processed, which has been shown to be less satiating.
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If the goal is just weightloss, stick to red meat and fruit. Low calories just depends on the quantity of whatever you're eating. So as long as you stay away from seedoils and super dense foods like peanutbutter.
Jump in the discussion.
No email address required.
It's not necessarily about the density but rather the quality. Drinking oil is not very satiating but is very dense, red meat is very satiating and very dense so you have to physically eat less which produces habits positive for weightloss.
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What're you talking about. It's more dense in everything. As a result It's alot more satiating, peanut butter is rancid and processed, which has been shown to be less satiating.
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It's oil bimbo. And a rancid one at that. They literally put deodorant on it in the production process to mask the horrible smell.
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