Seed oils are dead fellow chuds :chudcelebrate:

https://twitter.com/JoshuaSteinman/status/1714643838906851690

what are seed oils again?

59
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why are seed oils bad again?

https://i.rdrama.net/images/16675873200961702.webp

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They degrade at a much higher rate than avocado and olive oil. Leads to more heart disease and cancer. America's obesity rates basically mirror seed oil usage rates. The world was a healthier place when we cooked everything in lard and butter.

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What does degrade mean in this context? I thought sunflower seeds were like the GOAT heart grease

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Due to their susceptibility to oxidation from the exposure to oxygen, heat and light, resulting in the formation of free radical oxidation products, such as peroxides and hydroperoxides, plant oils rich in polyunsaturated fatty acids have a limited shelf-life.

Free radicals are a part of redox molecules and can become harmful to the human body if they do not reattach to the redox molecule or an antioxidant. Unsatisfied free radicals can spur the mutation of cells they encounter and are, thus, causes of cancer.

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Thanks but can you dumb it down for me. Im r-slur

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Seed oils breakdown into bad little molecules when exposed to the environment much faster than olive/avocado oils. Those bad little molecules can affect ur good cells when ingested and make them go haywire and turn into cancer.

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Thank you. I actually do appreciate your explanation (srs)

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I'm not smart enough to explain the science, but something about seed oils and light/heat causes the molecules to change into free radicals. Really all I need to do is look at pictures of my grandparents' grandparents and parents to know how much healthier they ate when they were frying all their meals in lard.

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no nutritional value

makes you a greasy fat frick

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It's filled with estrogen that will give you breasts. YWNBAW though even if you use seed oil.

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