eastern medicine is degenerate but what herbal teas do you guys drink

I think the title is too niche a reference but regardless, it's that time of year again at last so recommend teas that I can pretend have health benefits but are really just dirt water.

I have a cup of ginger turmeric in the morning and two cups of chamomile before sleep and I think the morning could be moved to early evening and so I specifically want something herbal for first thing in the morning but I'm open to others :star:

The pumpkin spice finally ran out and it would be weird to reup on that in December.

NOTHING CAFFEINATED


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i might be basic but i just drink nice and hot decaffeinated green tea

:#marseypeace:

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why decaf???? what are you getting out of sipping that flavorless hot leaf water if you don't get at least caffeine from it?

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i once had a bit of a caffeine problem... which resulted in stroke level blood pressure (190/140) sooooo yeah

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Did you take caffeine pills? I figure it would be hard to drink too much caffeine from natural sources. I guess very strong energy drinks or enough espresso would do it too

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no it was long term abuse, not the specific amount even tho it was still pretty high

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