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Should zoomers try to fix their chronic hopelessness and depression through exercise? :marseybuff: Absolutely not say Huffpo journos; it's actually very medically dangerous and problematic :taylorlorenzcrying:

https://www.huffpost.com/entry/bigorexia-parents-boys_l_6786dc1ee4b0a673540f92d2

Limit social media consumption as much as possible, but recognize that you cannot eliminate it altogether

Based and actually great advice :marseyhesright:

Pay attention to the comments you make about your own bodies in front of your children and the attitudes toward exercise and food you're displaying. Be mindful of the kinds of messages your kids are getting from their entertainment and social media activity.

Don't shame your kids for eating an entire box of Swiss Rolls, chud :marseychonker2:

Comment sections also expose posters and viewers to harsh critiques about people's bodies, which can fuel more insecurity and low self-esteem.

https://i.rdrama.net/images/1738851307XK_eORWEMFFhvw.webp

Very interesting how wanting to work out and feel better :marseystrong: is a harmful social contagion :marseyno: but :marseytrain2:ing out :marseyfemboy: absolutely is not :marseygigathonk:

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Participants who reported weight gain attempts were then asked, "During the past seven days, which of the following things did you do in order to gain weight or build muscle?" Response choices included: (a) ate different foods than usual, (b) ate more, or (c) took food supplements. These questions were adapted from validated eating behavior measures used in the Adolescent Health Survey and similar to those used in Project Eating Among Teens (Neumark-Sztainer, 2010; Neumark-Sztainer, Story, Resnick, & Blum, 1998).

In addition, participants were asked, "In the past year, have you used anabolic steroids or other illegal performance enhancing substances for athletes?" Response choices included yes or no. Those who had affirmative responses to any of a-c or to AAS use were coded as engaging in muscularity-oriented disordered eating behaviors.

according to this :marseyairquotes: study :marseyairquotes: , changing your diet to influence your physique is :marseyairquotes: disordered eating behavior :marseyairquotes:

note that no attempt whatsoever was made to differentiate between degrees - someone who added a protein shake to their breakfast is counted the same as the guy pinning tren :marseyeyeroll: furthermore, under these standards, what exactly counts as ordered eating behavior? apparently a skinny dude switching from eggos and syrup to bacon, eggs, spinach, and milk is participating in the same dIsOrDeReD behavior as an anorexic girl throwing up the single boiled egg she ate that day :marseyjerkofffrown:

junk science. absolutely worthless. frick :marseyairquotes: sCiEnTiStS :marseyairquotes: it's no wonder the public doesn't trust them anymore :chudglassesglow:

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Stop trying to improve yourself and smoke the weed and eat the sugarslop :marseyobey:

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