I've been going to bed stupid early, am sober, healthy, 
don't drink caffeine for at least 6 hours before bed, clean sheets, etc everything i can think of but my eyes still shoot open every hour at night and i sleep like shit and all I want is a full night of rest 
I don't want to take any sleeping pills because drugs are bad, I'd rather find a different way first so umm if you had troubles with insomnia then how did you fix it 
I'm also a gymrat and lift 5×/week I'm not some neet who sits in a gooncave ok 
I just can't stop thinking at night or stay asleep even though I'm really tired
Jump in the discussion.
No email address required.
Exercise. Also, do you get a lot of sunlight?
Jump in the discussion.
No email address required.
I lift weights 5×/week and have a turboautismo diet, I also walk almost everywhere and have an active job
Jump in the discussion.
No email address required.
Try some indica?
Jump in the discussion.
No email address required.
I quit smoking weed a while ago, I think it might help short term to fall asleep but it makes me feel groggy&& foggy lasting into the next day which I don't like because I want to wake up early and do things
Jump in the discussion.
No email address required.
Stop having anxiety?
That's the only other thing.
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context