I've been going to bed stupid early, am sober, healthy, 
don't drink caffeine for at least 6 hours before bed, clean sheets, etc everything i can think of but my eyes still shoot open every hour at night and i sleep like shit and all I want is a full night of rest 
I don't want to take any sleeping pills because drugs are bad, I'd rather find a different way first so umm if you had troubles with insomnia then how did you fix it 
I'm also a gymrat and lift 5×/week I'm not some neet who sits in a gooncave ok 
I just can't stop thinking at night or stay asleep even though I'm really tired
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it's a feature to encourage limp wristed bitches to drink bleach
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u can see posts (if u get linked to them), but not comments
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