I've been going to bed stupid early, am sober, healthy, 
don't drink caffeine for at least 6 hours before bed, clean sheets, etc everything i can think of but my eyes still shoot open every hour at night and i sleep like shit and all I want is a full night of rest 
I don't want to take any sleeping pills because drugs are bad, I'd rather find a different way first so umm if you had troubles with insomnia then how did you fix it 
I'm also a gymrat and lift 5×/week I'm not some neet who sits in a gooncave ok 
I just can't stop thinking at night or stay asleep even though I'm really tired
Jump in the discussion.
No email address required.
Same and I'm also a gymcel but the lack of sleep is fricking my PRs.
I'm going to get drunk and drink some weed pop tonight though and fall asleep on my cat for like 14 hours
Jump in the discussion.
No email address required.
More options
Context