I walked my normal time in the morning.
Then spent the evening looking around for a missing kitten.
Didn't find him sadly. For now assuming somebody took them into their own home.
I don't feel exhausted anymore.
I have reached normie tier health and focus.
How do you gigachad up from this point?
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If your thighs are chafing wear compression shorts instead of boxers/briefs. They make deodorant stick style lubes to prevent chafing too that you can get at running/sports stores. Buy good shoes while you're there, cheap ones will give you leg/back pain later in life.
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I am a man. I won't live long enough to regret half the bad decisions i will ever make.
( You gave good advice thanks )
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