Klenny diet progress update: A grab bag of ways my life has improved since I went from 307 pounds to 195 pounds.

One thing that comes up a lot in my diet progress threads is whether I feel different and healthier now that I'm 100 pounds less fat and truthfully for the most part I don't, I have about as much energy as I did when I weighed 307 (which isn't a lot, I'm a big napper).

So that got me thinking well if that's the case why did I lose 112 pounds and I got thinking about the good stuff that I do like about having lost weight so here's a list of things and maybe if you weigh a lot this will motivate you to lose weight too.

• No longer ashamed to look at myself in the mirror

• Don't mind occasionally taking photographs (I still don't like the way I look in photographs, 180 or die trying)

• Can buy clothes in any store instead of having to shop specialty sites that carry gigafat-person sizes

• Get complimented frequently by people who knew me before I lost the weight

• Decreased risk of diabetes (my mom is diabetic so this was a big motivation)

• Decreased risk of heart disease, a bunch of other shit I forget

• Knees don't hurt anymore (they used to hurt a lot)

• Fingers aren't fat anymore (it was really depressing as I was getting fat when I first realized my fingers were now fat)

• Peepee looks slightly bigger due to FUPA receding (doesn't hurt)

• Enjoy buying and trying on new clothes instead of it being a depressing chore

So those are basically the ways my life has improved since going from morbidly obese to just ordinarily overweight. I'd definitely say it's been worth it and I'd tell anyone who's heavier than they want to be that there's no time losing like right now.