Help I sprained my neck and I'm in so much pain :marseypain:

I must have slept wrong or turned over wrong or something because I woke up with immense pain in my neck and shoulder.

Now I can't turn my head without feeling like a knife is stabbing me in my neck. I can't even lie down properly because it's agony.

I've taken ibuprofen and paracetamol, which helps a little. What else should I do? Heat pack? Cold pack?

:#marseycrying:

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That's so weird, I had that this morning. I just waited it out tbh. How are you, as a man, going to let a broken neck stop you. Get that bread king

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Good point. If Meryl Streep can get up after a broken neck, so can I :marseyletsgo:

https://i.rdrama.net/images/1698365199784718.webp

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