I must have slept wrong or turned over wrong or something because I woke up with immense pain in my neck and shoulder.
Now I can't turn my head without feeling like a knife is stabbing me in my neck. I can't even lie down properly because it's agony.
I've taken ibuprofen and paracetamol, which helps a little. What else should I do? Heat pack? Cold pack?
Jump in the discussion.
No email address required.
This is why you save a couple painkillers for a rainy day neighbor.
Jump in the discussion.
No email address required.
More options
Context