After people on here told me that I had no waist and no hips, I have made the courageous decision to hit the gym for the first time in my life tomorrow morning at 10am. What exercises should I focus on to build that gyatt for my future husband to enjoy? !cuteandvalid
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- AdventBussy : Male hormones and a 5x5 strength program of heavy exercises
Best exercised to get a nice waist and butt?
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Squats, go with big weight to put on booty meat and once your legs start getting too big switch to high reps.
Cardio for the waist I guess. Diet is more important.
Good luck, but tbh you're never going to be able to overcome the male skeleton so you need to be really careful about your clothes. Unfortunately the 'girly' clothes that you probably want to wear are the ones that highlight those features the most.
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Honscience says hip bones dont fuse till you're 25. I've got plenty of time to outgrow my male skeleton, right !cuteandvalid?
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It's closer to 18 and if it's at all you can only change up to millimeters of width
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