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  • AdventBussy : Male hormones and a 5x5 strength program of heavy exercises

Best exercised to get a nice waist and butt?

After people on here told me that I had no waist and no hips, I have made the courageous decision to hit the gym for the first time in my life tomorrow morning at 10am. What exercises should I focus on to build that gyatt for my future husband to enjoy? !cuteandvalid

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https://www.amazon.com/Jemimah-Health-Hoop-magnets-1-7kg/dp/B001ILFJPG

This. Its going to hurt your sides, and it will hurt your hips if you do it improperly.

Its gook certified.

:marseythumbsup:

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