After people on here told me that I had no waist and no hips, I have made the courageous decision to hit the gym for the first time in my life tomorrow morning at 10am. What exercises should I focus on to build that gyatt for my future husband to enjoy? !cuteandvalid
Reported by:
- AdventBussy : Male hormones and a 5x5 strength program of heavy exercises
Best exercised to get a nice waist and butt?
- 109
- 45
Top Poster of the Day:
GoldMemer
Current Registered Users: 28,750
BROWSE EFFORTPOSTS
SITE GUIDE
HOLES
PING GROUPS
/h/personal SETTINGS /h/personal LOG /h/personal MODS /h/personal EXILEES /h/personal FOLLOWERS /h/personal BLOCKERS
Current software version: f4a8550
Jump in the discussion.
No email address required.
do squats for 6 hrs per day, i am 28m 362lbs and my butt is divine due to this routine
Jump in the discussion.
No email address required.
More options
Context