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  • AdventBussy : Male hormones and a 5x5 strength program of heavy exercises

Best exercised to get a nice waist and butt?

After people on here told me that I had no waist and no hips, I have made the courageous decision to hit the gym for the first time in my life tomorrow morning at 10am. What exercises should I focus on to build that gyatt for my future husband to enjoy? !cuteandvalid

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Diet you lardass. Then sprints.

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I am already at 130lbs

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Hips come from the kitchen bruv, if you are skinny and dont have a good waistline then nothing will fix it. Working out is only going to make you pass less than you already do :marseysipping:

You want to try to be a chick? Cardio is your only hope.

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