No email address required.
ICE
Ice
Compression
Elevation
Wrap the wound tightly and apply ice while keeping your foot elevated(ideally above your heart) while sitting down.
!slots444
Jump in the discussion.
No email address required.
ICE
Ice
Compression
Elevation
Wrap the wound tightly and apply ice while keeping your foot elevated(ideally above your heart) while sitting down.
!slots444
Jump in the discussion.
No email address required.
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