I'm sitting on the bench in the gym reading drama bcause I have little motivation because my bench and strength in general has cratered because I don't lift as much because I don't know why
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I'm sitting on the bench in the gym reading drama bcause I have little motivation because my bench and strength in general has cratered because I don't lift as much because I don't know why
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Full range of motion.
Every set to failure.
You can cheat on your girl, but not on your workout.
We are just imaginary Internet people, quit paying attention to us.
Go do 5x5 of squats now.
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I did 3x5 but I love my imaginary internet r-slur xirs
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