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Okay so due to some nasty blood pressure readings I actually HAVE to quit smoking this time. Any tips/advice?

i'm honestly kinda glad this happened because now I know it's finally time to quit

18
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Just stop you cute twink. If that doesn't work eat sunflower seeds all day long till your mouth bleeds

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>new account

i'll have you know that we believe on this site that KINDNESS is everything so you better watch your step, chud

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Don't do that, that's what I did and then started getting headaches from the 2,000% sodium I was consuming daily, which is terrible for high blood pressure lol. Chew gum or get nicotine mints instead of patches of you need that oral fixation.

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Swallow a razor Omar

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