Okay so due to some nasty blood pressure readings I actually HAVE to quit smoking this time. Any tips/advice?

Just know you're going to be a cranky b-word for about 3 days and then it'll be out of your system. You'll want something to replace the oral fixation. Honestly just drink a lot of water or get one of those aroma things to suck (idk what they are called but it's not vaping, it's harmless). I've quit vaping easily but I know cigarettes are more addictive bc of the MAOIs. There's meds you can take like chantix as well. You can get an Rx through something like Sesame pretty easily.

Just stop you cute twink. If that doesn't work eat sunflower seeds all day long till your mouth bleeds

Have you tried sucking a peepee every time you get the urge to smoke a cigarette

Replace it withsomething else idelaly something you do with your hands like workimg out and/or videogames. Working out if f3asible for you, is the best thing bc the more in shape you get youll naturally want to not smoke as much when youre breathing heavy a lot.

switch to meth

Stop putting hot strags in your mouth

Ez pz

Tooth picks will replace the hand to mouth motion youre used to. Gum and hard candies are helpful too.

Chantix worked for me and will pretty much automatically make you quit if you can handle all the sides. Nicorette is too expensive. Your insurance may cover it or some other nicotine replacement but mine makes you do a bunch of gay stuff so just order a roll of Zyn if you need a bridge. Don't vape. Smoking cigarettes and even chewing redman or dipping Copenhagen is less trashy.

Easy.

Invent a time machine. Go back and slap your younger self in the face every time they try to smoke for the first time.

I smoked a lot of joints for the fist week and also chewed nicotine gum for probably 12 weeks.

ON nic pouches. been using em for years now

Every time you feel like smoking, keep yourself safe. You'll never smoke again.

Idk, gummies?

I quit smoking by switching to Zyn, although the nicotine still may frick with your blood pressure. I also smoked insane amounts of weed for the first 3 days or so, like so much I didn't want to smoke anything at all after or move from my bed

Pray the rosary every day and ask for the strength to stop smoking. It unironically has a 100% chance to succeed.

https://www.usccb.org/how-to-pray-the-rosary

https://www.catholicestore.com/products/nativity-christmas-rosary

i know some people who have used cinnamon tooth picks to chew on. I think their overall strategy was chew on tooth picks until they couldn't take it any more and have a piece of Nicorette, then repeat

my tip is to stop smoking.

just stop smoking?????

Get addicted to sugar free energy drnks

I find running is a good activity that gives you a rush, helps you increase your lung function and where you cannot improve while being an active smoker.

So go outside and run harder than you've ever run before for a long as you're able to

What kind of issues did you get?

I cannot think or comprehend of anything more cucked than having a daughter. Honestly, think about it rationally. You are feeding, clothing, raising and rearing a girl for at least 18 years solely so she can go and get ravaged by another man. All the hard work you put into your beautiful little girl - reading her stories at bedtime, making her go to sports practice, making sure she had a healthy diet, educating her, playing with her. All of it has one simple result: her body is more enjoyable for the men that will eventually frick her in every hole. Raised the perfect girl? Great. Who benefits? If you're lucky, a random man who had nothing to do with the way she grew up, who marries her. He gets to frick her tight kitty every night. He gets the benefits of her kind and sweet personality that came from the way you raised her. As a man who has a daughter, you are dedicating at least 20 years of your life simply to raise a girl for another man to enjoy. It is the ultimate cuck. Think about it logically.