Give me some tips to reduce my hunger.

I like eating a lot but don't want to gain weight. I have to exercise a lot to maintain my current healthy weight.

:#marseypopcorn: :#marseyramen: :#marseyeatingbeans:

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UncleAbortionAlt He/Him rdrama's first openly trans man 6mo ago #6420513

Just ignore it. Do you have agency over your own body or not?

Your body tells your brain it needs food, your brain, aka you, decides whether to capitulate to that demand.

What helps me ignore hunger is thrashing out 100 pushups every time I find myself considering eating. It works.

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