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Lately I've been going multiple days not eating above 500 calories, should I look into multivitamin if this has consequences?

I don't want to suffer hair loss or loss of energy, but I need to lose the last bit of fat I have in my thighs :marseybutt:

Considering getting multivitamin supplements so I don't have to worry about protein and vitamin as much, and can just go most of the week off of a loaf of wheat bread.

Thoughs?, Recommendations?

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If you put your peepee in a cage it has to go somewhere. Thats just science.

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None of that mass goes to my brain though :marseyokapi:

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