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Lately I've been going multiple days not eating above 500 calories, should I look into multivitamin if this has consequences?

I don't want to suffer hair loss or loss of energy, but I need to lose the last bit of fat I have in my thighs :marseybutt:

Considering getting multivitamin supplements so I don't have to worry about protein and vitamin as much, and can just go most of the week off of a loaf of wheat bread.

Thoughs?, Recommendations?

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Are you working out? Back when I was really into losing weight, I found my thighs still looked "fat" even though I was underweight. They didn't change until I started exercising, they toned up and looked great.

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I do like 25-30 miles of hiking a week (assuming no rain), I don't know if I have time for much else

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That's actually a lot! Are you sure what you're seeing isn't fat but instead muscle? I know a couple of hikers and they all have huge thighs not because they're fat but because they're jacked.

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Idk maybe lol

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Dox your thighs and I'll tell you :marseyfluffy:

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I still need to shave them so not right now but I appreciate the sentiment :marseyhearts:

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Lol, it's fine you don't actually have to show me. :marseyembrace:

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There is literally no downside to mainlining flintstones gummies, even if they're probably just placebo.

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https://i.rdrama.net/images/17266937230672605.webp

:marseysmughips#:

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https://i.rdrama.net/images/17266959767331262.webp

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As long as you're getting enough water and aren't eating some incredibly strange diet to get those 500 calories you'll be fine.

Just fast though. Limiting yourself to 500 calories a day is more miserable than just fasting. Unless you're fasting for over a week you don't need to worry about supplements.

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I have to eat a little something to take some of my medication so sadly that is not an option.

Idk, I know I don't absolutely "need" the supplements but I want to both be relatively healthy and decently underweight at the same time if that makes sense :marseyshrug:

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BIPOC stop being impatient, eat 1500 calories a day and youll lose a pound a week

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I literally have been for the past year, I'm underweight but my thighs is the last place that I lose weight in due to genetics :marseygiveup:

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you may want to look into liposuction instead

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I'm a broke college student

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If you put your peepee in a cage it has to go somewhere. Thats just science.

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None of that mass goes to my brain though :marseyokapi:

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I spend more time with women on any given Tuesday than any unloved, lonely shut-in Chapo poster has in his whole fricking life. I might make jokes about women on /r/drama, but IRL I'm one of the fricking girls and fine with it.

When any of them open up to me about their experiences with harassment or assault, it is never - NEVER. FRICKING. EVER. - about a MAGA bro or a frat boy. It is always at the hands of some sensitive feminist "woke" boy.

The "frat boy male feminist" thing is a myth that dangerous dudes like this are happy to perpetuate, because it takes the heat off of them, i.e. the real threats to the goddarn wimminz.

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