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I hope he makes it

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Deleted with no archive, but from the comments:

  • He doesn't do any of the major compound lifts (bench, squat, deadlift)

  • Does lat raises every single workout

  • Was previously using a push/pull/legs split, but without the legs

  • Sprinkles some random bulgarian split squats into his workouts instead of doing actual leg work

  • Has been lifting for over a year, but still looks like a skinnyfat DYEL twink

  • Doesn't track his food intake and doesn't want to change his shitty program, but blames β€œmuh genetics” for not making gains

:#marseyzoomerimplosiongenocide:

Bonus: he's unusually active on an β€œanti” cuck subreddit

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The kid's pull day also only has one back exercise from what I recall. It was Bulgarian split squat, seated cable row, lat raise, and preacher curls (3 sets of each lol)

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Closing the SITE for a DDOS wasn't OK. (

I totally realize most people are going to disagree with me here but I feel compelled to say that closing the site for a simple ddos wasn't a very kind thing to do. We have seen TONS of posts from vulnerable populations talking about how this site is a source of support and humor in a dark time. Irony and dirtbagism aside, taking away that support without warning was not okay.

You can say I'm being silly, or humorless or reactionary. Whatever. I love the show and I love this community. But sometimes I come home after dealing with ableism and our nightmare reality all day, and this sub is one of many things that make me feel better. It wasn't a good feeling to find this sub closed for the sake of irony. Maybe that's laughable or pathetic. But for me, it's true.

Snapshots:

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