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D dip/fuck Katamari was the last good video game  11mo ago (text post) 112 thread views #210291

Laggard biceps

Punished 4x a week, drop sets, to failure, heavy and high reps, and still they grow so slowly. My triceps are huge, they look awesome.

Post your nastiest, most brutal bicep workouts if you're a real American patriot. Make me suffer.

:marseystrong:

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