I have always had issues with false awakening. For those who dont know it's when you try to wake up in a dream succeed and find yourself still stuck in a dream. For me it's been getting worse. Today I must have gone through around 12 layers of false awakening/possible sleep paralysis before actually waking up.
Should I be concerned? Is this another sign of mental illness. Discuss.
Edit:btw I am not making this up, although I dont mind joking about it, this genuinely happens to me
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There are these very loud alarms that also have a little thing you put under your pillow, maybe that works for you.
https://amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
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Good advice thanks
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