I have always had issues with false awakening. For those who dont know it's when you try to wake up in a dream succeed and find yourself still stuck in a dream. For me it's been getting worse. Today I must have gone through around 12 layers of false awakening/possible sleep paralysis before actually waking up.
Should I be concerned? Is this another sign of mental illness. Discuss.
Edit:btw I am not making this up, although I dont mind joking about it, this genuinely happens to me
Jump in the discussion.
No email address required.
Have you actually been talking to a medical professional about this?
I have pressed the "get them help" button on your profile, social workers, SWAT, creditors and redditors should be coming to your rescue very soon.
Jump in the discussion.
No email address required.
No. I am Indian. In our culture showing weakness is the fastest way to be ostracized.
Jump in the discussion.
No email address required.
Have you tried being not Indian?
Don't forget to turn off signatures in settings!
Jump in the discussion.
No email address required.
Yes. That's what the fairness creams are for.
Jump in the discussion.
No email address required.
More options
Context
More options
Context
You live in india? Why aren't you india dramaposting?
Jump in the discussion.
No email address required.
I do
Jump in the discussion.
No email address required.
More options
Context
More options
Context
🤢🤮
Jump in the discussion.
No email address required.
More options
Context
You live in india? Why aren't you india dramaposting?
Jump in the discussion.
No email address required.
I do
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
Wow that sounds super stressful. I don’t have any advice but a benzo might unironically help? Although my answer to most things are to take a benzo.
Jump in the discussion.
No email address required.
Typical foid
Jump in the discussion.
No email address required.
More options
Context
Bad foid take, enjoy Marsey posting.
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
Good one
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
BAD IDEA addicive Terrible W/d & linked TO Dementia Later in LIFe. REcomend OXYCONIN 160mg 8x daily thaxn
Jump in the discussion.
No email address required.
Yeah, it's Boomer Time
Jump in the discussion.
No email address required.
YEs thx;
Jump in the discussion.
No email address required.
More options
Context
More options
Context
Randy, how I’ve missed you.
Jump in the discussion.
No email address required.
That's not Randy. Randy changed up his stick and is now in love with a cartoon cat.
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
white woman moment
Jump in the discussion.
No email address required.
More options
Context
What happened to your flair? Did you and pedobear break up?
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
Every day I pray that you honeypot all the simps in this community
Jump in the discussion.
No email address required.
More options
Context
Don't worry, all foids are mentally immature thus legally unaccountable.
Jump in the discussion.
No email address required.
More options
Context
More options
Context
It used to be stressful in the earlier years but now I got used to it enough that I just focus on forcing myself body to move awake as fast as possible. So it's like repeatedly moving your heavy body but it didnt actually move so you find yourself in the exact same position again reawakening. Then you keep doing it, again, and again, and again, until you finally wake up. Thankfully although in your sleep awakening you feel like you really woke up but find out you were wrong, actually waking up feels way different so you dont get paranoid that you might be still asleep.
Jump in the discussion.
No email address required.
okay is this like making you wake up too late or something? Or causing any sort of other ailments other than Justin being mad about it? Because if not it sounds like you’re just being an r-slur
Jump in the discussion.
No email address required.
I feel a lil messed up after a shitty wake up experience.
Jump in the discussion.
No email address required.
like, physically tired? Out of breath? Dizzy? Mentally fatigued? Or just upset and anxious? I don’t get why you’re “trying to wake up while asleep”, just don’t do that maybe?
Jump in the discussion.
No email address required.
Zoned out
Jump in the discussion.
No email address required.
you get there’s no way for anyone to give you advice with this little info right?
Zoned out how? Does it seem more like “zoned out because tired of the wake up cycle” or “zoned out because have medical problem that causes sleep shit and fatigue”
Jump in the discussion.
No email address required.
Ah my bad. More like can't really focus on or give a shit about anything zoned out.
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
have you tried just waking up
Jump in the discussion.
No email address required.
Yes and it creates constant fake wake up loops until I actually wake up.
Jump in the discussion.
No email address required.
then only just do the real wake up then
Jump in the discussion.
No email address required.
I fricking wish.
Jump in the discussion.
No email address required.
Just use an alarm or something then
Jump in the discussion.
No email address required.
I sleep too deeply to hear alarms. I think it's a side effect of the depression I used to (hopefully past tense) have.
Jump in the discussion.
No email address required.
it sounds like youre fricked then mate
Jump in the discussion.
No email address required.
Sounds about right. :/
Jump in the discussion.
No email address required.
More options
Context
More options
Context
How about setting nipple vibes to your alarm?
Jump in the discussion.
No email address required.
I wish
Jump in the discussion.
No email address required.
More options
Context
More options
Context
why are you even “trying to wake up in your sleep” that isn’t something that matters at all lmao
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
what's the problem
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
Lift weights, bro. How are you going to pierce the Veil of Darkness if you can't even squat 3x your own weight?
Jump in the discussion.
No email address required.
Why live?
Jump in the discussion.
No email address required.
Not swole enough YET, king,
Jump in the discussion.
No email address required.
More options
Context
More options
Context
Will do. 💪
Jump in the discussion.
No email address required.
Honestly, you should. Testosterone is good for you.
Jump in the discussion.
No email address required.
Thanks king!
Jump in the discussion.
No email address required.
More options
Context
More options
Context
Do you eat a lot before you sleep or anything? Do you smoke weed?
Jump in the discussion.
No email address required.
Eat all day
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
Have you been performing your salat brother
Jump in the discussion.
No email address required.
Who's salat?
Jump in the discussion.
No email address required.
A kaffir of course you are having these problems
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
Take more Benadryl.
Jump in the discussion.
No email address required.
What's that?
Jump in the discussion.
No email address required.
Jump in the discussion.
No email address required.
More options
Context
r/dph
Jump in the discussion.
No email address required.
Diel Patrick Harris
Jump in the discussion.
No email address required.
More options
Context
More options
Context
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
Check your C02 levels?
Jump in the discussion.
No email address required.
That might unironically be useful. They have also started blowing firecrackers in my neighborhood so that might partly be causing it too who knows.
Jump in the discussion.
No email address required.
co2 levels do not affect you at all in those amounts. people on military submarines get 20x those concentrations and don’t notice. https://astralcodexten.substack.com/p/eight-hundred-slightly-poisoned-word
co2 is used as a proxy for the concentrations of other volatile gases that may be harmful in poorly ventilated houses or buildings. But co2 itself isn’t harmful lmao. https://cdc.gov/niosh/topics/indoorenv/hvac.html Maybe you meant CO?
There might be some unrelated issue making you r-slurred that’s causing this, idk! Not enough info, you need to explain a lot Moreno
Jump in the discussion.
No email address required.
It can reduce your cognitive function over 5% PPM, it's not going to kill you, but it will make you r-slurred.
That's right, living in a busy city makes you a moron.
Jump in the discussion.
No email address required.
you are wrong, though. The studies that claimed to show that are bad and won’t replicate.
Jump in the discussion.
No email address required.
"The studies" as if there isn't dozens of them that have reached the same conclusion, you literally just put someone in a room and increase the CO2 PPM, it not only has been done multiple times, but random mooks on youtube can replicate it.
Jump in the discussion.
No email address required.
dozens of studies have concluded “co2 <somehow reduces> some measure of performance”. But for different concentrations and timeframes. And just as many studies find no effect.
Submarines find that at 40000ppm (4%) co2 there is no effect - https://nap.edu/read/11170/chapter/5#54 - suggesting all the studies at lower concentrations may be bad.
Examples: effect: https://onlinelibrary.wiley.com/doi/abs/10.1111/ina.12746 https://nature.com/articles/s41370%20-018-0055-8 https://conference.iza.org/conference_files/environ_2019/palacios_j24419.pdf no effect; https://nature.com/articles/s41526-019-0071-6 https://journals.physiology.org/doi/full/10.1152/japplphysiol.00855.2017 https://ncbi.nlm.nih.gov/pmc/articles/PMC8262780/
There’s a negative study for every positive. Usually in these situations it’s bad studies and publication bias and there’s nothing there. And the link I showed was Scott trying to replicate it himself and quite clearly failing. It is possible to do bad studies and half of all studies in google have mistakes enough to be bad, giving the overused but relevant half of studies don’t replicate statistic. That’s not evenly distributed per study - two studies on the same topic are likely to replicate or not dependently on the topic, so 12 studies that conclude the same still could be bad. So many studies conclude bullshit, don’t believe the abstract understand the study involved.
Jump in the discussion.
No email address required.
More options
Context
Intuitively, exhaled air (and therefore probably closer to blood levels) is 4% co2. Blood levels of co2 are 40-60mmHg (probably) with artery - venous = -6mmHg or less
So it seems, intuitively, that 5000ppm or especially less co2 shouldn’t matter THAT much given that the baseline is 40000ppm and other sources of variation like breathing rate can make as much of a difference
... what’s 5% ppm? That’s not even a properly written measurement. 500 ppm? 5000 ppm?
Jump in the discussion.
No email address required.
So you say intuitively nonstop and then ask me what's 5% of a million?
Ventilate your basement.
Jump in the discussion.
No email address required.
well if you meant 5% of 1 ppm that’s 50 parts per billion. The atmospheric co2 is 400 ppm. So that can’t be it can it!
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
More options
Context
That shouldn't affect CO2 levels at all if my intuition is correct. More important would be ventilation/ leakyness of your room and the size.
Also read up on sleep apnea, what you have could be just very light sleep all the time? Especially if you're fat.
Jump in the discussion.
No email address required.
More options
Context
More options
Context
More options
Context