Tips on sleeping?

Just looking for new tips. My sleep cycle is fricking wack. It's all over the place. Like does warm milk actually work? I already try asmr, not thinking, heavy blankets, etc. It's like 1am so bored. Ran out of posts to upvote. Pic is Chrono Cross.

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arent you in the military? do more PT

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Is he really? @FearOfBees :soycry: branch, rank, and mos??

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@FearOfBees :soycry: where are you stationed and who is your CO?? @X please tell @FearOfBees :soycry: to give me all of his personal information thank you!

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@drumpf please tell @X to tell @FearOfBees :soycry: to give me all of his personal information thank you both!!

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Dear @X,

I was asked to contact you on behalf of @Goomble. He kindly asks that you reach out to our mutual friend, @FearOfBees, and ask him to provide personal information (especially details of a sexual nature) to @Goomble.

Love,

@drumpf

:#marseytrumpitsover:

sent from my iPhone

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Thank you @drumpf :soycry: sexual details are always appreciated

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https://i.rdrama.net/images/17145830857347546.webp

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I already do shitloads it keeps me awake

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