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AverageBen10Enjoyer ben/10 :marseyben10::1::0:  1mo ago (dailymail.co.uk) 1,081 thread views #303840

!sleepmaxxers assemble - "Expert warns against Gen Z's dangerous obsession with 'sleep maxxing'"

https://www.dailymail.co.uk/femail/article-13881059/Expert-warns-against-Gen-Zs-dangerous-obsession-sleep-maxxing.html

https://i.rdrama.net/images/1727516530574511.webp https://i.rdrama.net/images/17275165307873375.webp https://i.rdrama.net/images/1727516530992855.webp https://i.rdrama.net/images/17275165311956692.webp

The popularity of sleep optimisation - now dubbed sleep maxxing - has been increasing in recent months with young people are going to painstaking lengths, including mouth taping, mocktail sipping, and magnesium foot spritzing, to improve their sleep.

What is wrong with today's youth

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This looks stupid, but then I've been sleeping with earplugs lately and I feel like they unironically make me sleep better by cutting out all sorts of background noise and making me feel almost as if I'm underwater or something.

Maybe I should start taping my mouth too.

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I always sleep with a fan on. It's ruined my ability to sleep well in hotels, especially now that most modern hotels have efficient quiet air cons.

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Cant you put fan noise from youtube when you are in hotel?

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I normally sleep with my Pixel Buds in playing white noise yeh, but when they hit low battery after 6 hours then they make an annoying loud beeping noise that wakes me up.

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Just play it straight from phone. Keep phone on charger.

this isn't good enough?

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It depends how loud the hotel is, I'm a pretty bad sleeper. I use a white noise app, some hotels kick you off WiFi every few hours and it can get expensive if I'm roaming [on a long YouTube video].

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>white noise app

>Does one thing, play white noise

>It's a streaming service

:bruh:

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Get the White Noise Pro Elite R-slur subscription to have unlimited streaming access and additional noises - black and brown!

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No that's not what I meant :marseycry: I was saying that I use the app rather than YouTube because it's offline

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:marseymisinformation:

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Download youtube video? How large can 11h of shitty noise be?

And start sleepmaxxing

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Something weird happened a few months ago and all of the YouTube video download sites disappeared.

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https://cobalt.cowtools/

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You don't need an internet connection to generate white noise, what kind of shit app are you using? You could generate it realtime on CPUs 20 years in the past.

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I'm saying I use an app instead of YouTube for that reason

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I do this too, even in winter. The noise is comfy https://i.rdrama.net/images/17275193564936042.webp

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The level of excuses us turtle posters need in order to slip in a kino emoji :#turtoiserofl:

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So many fans are marketed as silent, so I just ended up looking for the most powerful fan I could find.

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White noise machine is where it's at.

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Get a white noise machine

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zoz

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zle

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zozzle

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making me feel almost as if I'm underwater or something.

Maybe take the plunge :marseysmug2: and sleep underwater? No need to tape your mouth then

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